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What is ParkFit? It’s a well rounded outdoor Fitness Class including all sorts of fun outdoor exercises utilizing your surroundings to the utmost. We use Resistance Bands and Jump Ropes as well, making this an all over Full Body Utilization Workout! It is not too easy, not too hard. Just a fun Fitnessy way to start your day off right. Come out and join our party!

And, yes, I do mean you. You read this, and then you think "Oh, this isn't for me. I don't know anybody, and I don't know what to wear and what if I can't do it?"

Yeah, yeah, I know the drill. Well first, if you don't know anyone you'll meet people. And they're all fun.

If you don't know what to wear- throw on some sweats, sneakers and a t-shirt. Done. If you don't know if you can do it or not, who does? If you can't do it, or decide you aren't up for it- you can hang on a bench and enjoy your time in your park.

Just Come Out.

THURSDAY- We meet at 72nd and 5th, South end of boat pond at 9:30am. Regular class price of $35. If there are 5 or more people the rate goes down to $20, so bring your friends!

SATURDAY- We meet at 84th and 5th Avenue on the South West Corner in front of the Metropolitan Museum at 9:15am

Saturday is Community Class rate of $12. Take advantage of this! Come out and meet fun people and enjoy your park!

Please bring a bottle of water.

There are discounts and freebies offered through the newsletter, which you can sign up for at the left side of this page.

Central Park Workouts
Gym Workouts held at The
Independent Trainer’s Place at
177 E 87th St on the
Fifth floor
 
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